About us
Brendan and Justin are former D1 Track and Field Sprinters turned coaches, focused on sharing their secrets on how to run faster. With multiple school records and and years of experience in the highest levels of the sport, their weatlh of knowledge will help you PR in all events.
AWARDS
D1 training, proven results to run faster
Training Philosophy
Twin Athletics believes races are won through science-backed workouts, proven race strategies, and elite nutrition/recovery. We live by the same strategies that got us two D1 Scholarships and multiple school records. Our speed-based approach to training sets you up to run your fastest when it matters most, whether it be your high school regionals or national championships.
- PR Now - 8 Week Sprint Training Program
- Elite Sprinting Weight Lifting Program
- How to Run the 400m
- How to Run the 100m
- Recovery: One leg Above the Competition
- Nutrition for Sprinters
- Top Equipment to Run Faster
- Athlete Q&A
Training Blueprints
Reach the goals you have always dreamed of by having real coaching, learning to run fast happens here!
varsity SPRINTER Blueprint
$4.99 per month
- Professional Monthly Monthly Training Plan
- Race Strategy Plan
- Recovery, Supplement, and Nutrition Secrets
State Champion blueprint
$14.99 per month
- Sprinting Training Plan Specially Tailored for You
- Explosive Lift and Plyometric Program
- Film Review of Form and Race Strategy from Us
- Recovery and Nutrition
D1 SCHOLARSHIP BLUEPRINT
$49.99 per month
- Sprint Training Plan Specifically Tailored for You
- Explosive Lift and Plyonetric Program
- Weekly Check ins to discuss Training, Race Strategy, Recruiting
- Film Review of Form and Race Strategy from Us
- Recruiting Assistance: We Help you run in College
- Recovery, Supplement, and Nutrition Secrets
Training Gallery
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Our ATHLETES
Twin Athletics has started a movement in the Track and Field Community. From elite high school talent to thriving D1 athletes, Twin Athletics helps athletes run faster on the track.
Mia Skuraton
Model
Ryan Neason
Entrepreneur
Jake preston
Body Builder
Adventurer
Natalie Foster
Tennis Player
What Athletes say about us
Coach Brendan and Justin helped me go from an average runner to the fastest in my school and district. Their workouts and race strategies not only made me faster, but also prepped me for what it takes to run fast times. Thanks to them, I have the opportunity to win races and run in college!
Britteny Simmons
High School Junior, 200m/400m